Meditation

Meditation Classes & Individual Sessions with Rupert Guenther

I offer you simple and effective meditation approaches to heart mastery which you can use on-the-fly throughout your day, as well as more traditional sit down meditation styles.

It's all about becoming a healing presence to yourself and those around you - and the planet. But it's all founded on being really grounded and present, learning how to clear your energy field, and begin healing any personal and emotional wounding through meditation practices, self acceptance and compassion.

In a nutshell, learn how to keep your energy clear and clean, not take on other people's stuff, and be a source of harmony in life to yourself and those around you.

Everyone wants to feel more 'present' and connected with themselves, to have better relationships, be less scattered, get less stressed, and not let their fears and/or other people's egos run their lives. Using these approaches, you will learn how to be aligned and centered, how to clear your energy field, have better boundaries, to connect with your heart and creative source, and how to change your old patterns which are no longer serving you.

The variety of simple, practical meditation techniques offered are about creating more awareness in yourself, keeping your field clear, feeling heart connected, staying grounded, and living with an open heartedness.

Rates:
Individual sessions $100/hour (all major credit cards accepted)
Group classes to be announced

Click here to enquire or book sessions.

(Disclaimer: Rupert Guenther is not a medical doctor. Participants with a history of mental health issues are encouraged to consult their regular health professional before enrolling)

MENTORING & COACHING - individual sessions

MENTORING & COACHING
Individual Sessions with Rupert Guenther
(This can be done either on a casual basis, or in a serious focus with weekly self-work tasks, review and feedback).

MENTORING
Mentoring is a valuable form of personal guidance, which passes on to the student all the benefits of one who has made significant real change and growth in their life, through hard won insights and realisations, and knows the journey into deepening self-acceptance, compassion, and psychological clarity. Working together in this way, mentoring is a way to profound personal growth and emotional healing, where the student has their own unique realisations and insights, and comes into their own understanding and wisdom for navigating the pitfalls and problems in life. Sessions available in person, by phone, or Skype.

Rates: AUD$50/half hour, $75/45 mins, $100/hour
(all major credit cards accepted)

Click here to enquire or book sessions

COACHING
Coaching is walking alongside the student, assisting them to find their own revelations and answers which are just right for them. It encourages, questions, reflects, and holds the individual to an agreed framework of accountability which is vital for real growth and change to occur. The coaching sessions become a starting point for the person's own internal processes of review and healthy change which they can take with them and naturally evolve throughout their life. It s the key to stopping making excuses which hold you back, and instead embracing real change and growth for yourself in all areas of your life, by discovering and following through on your own breakthroughs and solutions, and blossom into the greater being that you really have been all along but were lost to. Sessions available in person, by phone, or Skype.

Rates: AUD$50/half hour, $75/45 mins, $100/hour
(all major credit cards accepted)


Click here to enquire or book sessions

PERSONAL SPIRITUAL MENTORING FOR ACCELERATED PERSONAL GROWTH
This is a pathway for people who sense there is more to life than just eating, drinking and sleeping, relationships, going to work, and having pastimes. As I have said, mentoring is a valuable form of personal guidance, which passes on to the student all the benefits of one who has made significant real change and growth in their life, through hard won insights and realisations, and knows the journey into deepening self-acceptance, compassion, and psychological clarity. Working together in this way, mentoring is a way to profound personal growth and emotional healing, where the student has their own unique realisations and insights, and comes into their own understanding and wisdom for navigating the pitfalls and problems in life. Personal spiritual mentoring is where you work in this way on your self development, selflessness, psychological clarity and emotional healing and your ability to function from a place of unconditional love and self-mastery every day - just like you practice your violin or piano every day if you are serious about your musical development. Sessions available in person, by phone, or Skype.

Rates: AUD$50/half hour, $75/45 mins, $100/hour
(all major credit cards accepted)

Click here to enquire or book.

* all concepts, text, course content, description, including the name Integrated Contemporary Performance are copyright © and remain the property of Flat-Out Artists Pty Ltd

MUSIC AS MEDITATION

MUSIC AS MEDITATION

Individual Sessions & Group Classes with Rupert Guenther

Open to ALL instruments including voice, percussion, piano, strings, brass, woodwind etc, also available to other art forms including dance, acting visual art, film making, writing, producing, conducting etc

This is a way of creating a very receptive space within ourselves, and allows us as artists to really open up to being "in the zone" and stay there. For most people this in-depth and very healing state of communion within self is a random ability which happens from time to time. Instead this approach gives you the key to being in this space at will. Sometimes called "channeling", this way of attuning ourselves and our creative focus in a highly nourishing alignment reunites the arts with the healing touch, inspiration, and intensity known by the mystical bards, healers and seers throughout the ages, who embodied these qualities and who have profoundly affected people’s lives and inspired entire civilisations.

Successful courses have already been run in the UK, Europe and Australia over the last seventeen years. Attendees have ranged from classical musicians and teachers, professional visual artists, dancers, medical practitioners, healing and complimentary medicine specialists, to rock musicians and distinguished European classical concert artists.

Rates:
Individual sessions AUD$100/hour (all major credit cards accepted)
Group classes to be announced

Click here to enquire or book

* all concepts, text, course content, description, including the name Integrated Contemporary Performance are copyright © and remain the property of Flat-Out Artists Pty Ltd